Uses and Health Benefits of Limmunoil Cold Pressed Flaxseed Oil
1. Promotes Heart and Circulatory Health
Flaxseed oil may help decrease cholesterol levels in the same way that flaxseed does. “Bad” cholesterol may be lowered by the ALA in flaxseed oil. There was no difference between the cholesterol levels of people who ate corn oil and people who ate flaxseed oil.
Flaxseed oil raises EPA and DHA levels in the body.
Compounds like EPA and DHA can prevent heart disease. The body converts flaxseed’s ALA into EPA and DHA and maintains a healthy cholesterol level.
2. Helps to Reduce Diarrhea
It is beneficial for regulating bowel movements. It also helps to reduce diarrhea.
3. Boosts Brain Health
Enriched with Omega-3 fatty acids, Flaxseed oil is good for overall brain health.
4. It’s A Battle Against Cancer
Certain forms of cancer may benefit from taking flaxseed oil. Even though additional research is needed to establish a definitive conclusion, certain animal studies seem encouraging.
According to a reputable source, one review of the literature studies in animals suggests that flaxseed oil’s fatty acid could inhibit breast tumor growth and induce cancer cell death.
5. Atopic Dermatitis Treatment
For those with atopic dermatitis, flaxseed oil may help alleviate the symptoms, such as itching and flaking of the skin and hair. Skin redness and itching are symptoms of eczema in those with a disorder known as Atopic Dermatitis.
6. Lowering the Risk of Diabetes
Adding flaxseed oil to your diet may also help prevent diabetes. People with diabetes may benefit from taking flaxseed oil, according to a systematic review published in 2015.
7. Decreasing Inflammation
Evidence suggests that flaxseed and its derived products can reduce C-reactive protein (a measure of Inflammation) in the blood.
8. Limmunoil Cold-Pressed Flaxseed Oil for Thyroid
The omega-3 fatty acids found in Limmunoil cold-pressed flaxseed oil make it a valuable supplement. They’re necessary for healthy thyroid function, so it is a good idea to include them in your diet if you have hyperthyroidism
How to Use Flaxseed Oil?
Flaxseed oil has a moderate flavor. There are many ways to use it, from a spoonful straight to a sauce or dip.
You can use Flaxseed oil topically or consume it in many ways.
Cold-Pressed Flaxseed Oil Benefits for Skin
Flaxseed oil for skin can be consumed or applied topically to benefit from its high fatty acid content.
Many people have experienced an improvement in skin quality even after a small-time use of Flaxseed oil.
1. Feeds and Hydrates
Applying flaxseed oil topically, even if your skin can't absorb it entirely, can still provide some benefits. When it comes to its function, many dermatologists describes it as "far more like a skin conditioner" than anything else and refers flaxseed oil as a "soothing and softening" oil that helps tighten and lift the skin.
2. Improves Barrier Function and Reduces Sensitivity
You can take flaxseed oil supplements orally to get extra Omega-3 fatty acids into your skin cells. It will help to make your skin's barrier stronger. According to another study, flaxseed oil supplements given to mice for three weeks reduced the swelling, redness, and itching associated with atopic dermatitis.
3. Treatment of Inflamed Tissue
Gut inflammation, which can manifest on the skin, is said to be combated by flaxseed oil. Flaxseed oil can alleviate symptoms like skin problems such as rosacea, psoriasis, and acne.
4. Skin that Shines
It can be applied for glowing skin. Using flaxseed oil on skin locks in moisture and also helps reduce wrinkles. It also keeps away skin irritation, allergies, and skin redness. It also increases skin moisture and promotes skin health. It is why flaxseed oil is highly suitable for dry skin types.
The Most Effective Approach to Using Flaxseed Oil in Your Skin Care Regimen
Try Cold Flaxseed Oil on your skin but there are a few things to keep in mind when using topical products. Dermatologists propose combining these oils with evening primrose oil, high in linoleic acid, and antioxidants like green tea, vitamin C, and resveratrol, which protect omega-3 lipids from oxidation.
Cold-Pressed flaxseed oil Benefits for Hair
Aside from diet and complementary health practices, flaxseed has gained a cult following for its ability to improve your hair's lustre. Even if you consume more ground flaxseed, there's a belief that it will help your hair grow faster.
For the best hair growth, you can use Limmunoil pure-cold pressed oil to seal the cuticle and prevent breakage and frizz.
Alpha-linolenic acid, a fatty acid often found in fish, turns out to be present in flaxseed, which may come as a surprise and has many health benefits.
Flaxseed is an excellent source of B-vitamins, a group of nutrients that have been shown to help your hair grow stronger and healthier.
Flaxseed oil is also a good source of Vitamin-E. This antioxidant can be found in nuts and plant oils. Vitamin-E helps protect your hair by reducing the effects of free radicals on your scalp, promoting hair follicle growth. If people consume enough vitamin E, their hair cells may become stronger.
How to Use Flaxseed Oil for Hair Care?
Massaging the scalp with Flaxseed oil can benefit many hair problems.
It helps smoothen the hair and also keeps the hair lustrous. Just use Limmuoil Flaxseed Oil on your hair and leave it for 15 minutes. Afterwards, rinse out and shampoo as usual.
Cold-Pressed Flaxseed Oil Benefits for Cooking
It should be a regular part of the diet as it helps to boost the digestive system. Flaxseed oil contains soluble fiber, which helps digest the food you eat.
It helps in weight loss and keeps you fit and fresh all day long.
So how you can use Flaxseed oil in cooking? Here’re some tips
1. Pour on Cooked Food
After cooking, you can add flaxseed oil to grilled, baked, or seared meat to make it even better for your heart. After grains and vegetables are cooked, flaxseed oil can be poured over them.
2. Mix with Bruschetta
Mix flaxseed oil and roasted garlic with bruschetta. It is common for bruschetta to be made using olive oil and garlic or butter and garlic. Replace the butter with flaxseed oil or blend flaxseed oil with olive to add to the bruschetta after it has been cooked.
3. Add to your Favourite Protein Shake
Add flaxseed oil to protein shakes or freshly squeezed vegetable juices. You can make a smoothie by combining protein powder with fruit, a banana, yogurt, low-fat milk, and a tablespoon of flaxseed oil to create a nutritious drink.
4. Consume with Fresh or Pre-Packaged Vegetables
You can add flaxseed oil to fresh or pre-packaged vegetable juice by putting a few teaspoons in a glass and mixing it well.
5. Use in Making Mayonnaise, Ketchup, Pesto etc.
Add ground flaxseed to sauces. Make mayonnaise, ketchup, salad dressing, or even potato salad with flaxseed seeds or oil. Instead of olive oil, you can use flaxseed oil to make pesto, or you can use it as a dipping sauce for French toast.
6. Healthy Butter Substitute
It can also be used for butter on baked bread and soups.
Why Use Limmunoil Pure Flaxseed Cold-Pressed Oil?
Limmunoil cold-pressed flaxseed oil is rich in protein, fibre, antioxidants (Magnesium, vitamin-B, Copper), Omega-3 fatty acids. The benefits of the oil have been linked to improved heart and brain health, reduced inflammation, and increased hair growth.
High-quality Linseed is compressed in a cold press machine to produce the Limmunoil oil at room temperature without adding any synthetic chemicals.
The extracted oil is all-natural, pure, and edible as Limmunoil Flaxseed Oil doesn't include any chemicals or bleach.
Our daily use of oil is derived from seeds, fruits, vegetables, and occasionally nuts. The cold press method is one of the methods for extracting oil. Antioxidants, vital to human health, can be preserved using this method. Here’re some reasons why you should choose only Limmunoil Flaxseed Oil-
There are no additional chemicals or preservatives. Pesticide-free until the last drop (which is arguably carcinogenic).
Full of Nutrients
Vitamin E and other micronutrients essential to our overall health are found in abundance in this product. and devoid of trans fats.
Value for Money
Limmunoil cold-pressed flaxseed oil is not more expensive than refined oils, but using heat-pressed oils will hurt your health and empty your wallet.
Important Facts About Limmunoil Pure Cold-Pressed Flaxseed Oil
Flax seeds, high in protein and fiber, have been shown to help people weight-lose and stay healthy. Cold-Pressed Flaxseed Oil‘s long list of health advantages is no surprise, given the oil’s superior nutritional profile.
There are several different Cold Flaxseed Oils, but the most common is flax seed oil, also known as linseed oil.
It’s used for cooking and skincare as it is rich in Alpha-Linolenic Acid, a vital Omega-3 Fatty Acid.
People with rheumatoid arthritis and other inflammatory illnesses turn to Cold-Pressed Flaxseed Oil for relief because of the anti-inflammatory properties of the alpha-linolenic acid and other compounds in the oil.
Vernacular Names of Cold-Pressed Flaxseed Oil
Scientific Name: Linum usitatissimum
In Tamil : aalisidirai,Ali,virai (ஆளிவிதை எண்ணெய்)
In Malayalam: Agastha, Agasi, Cheru charm (ഫ്ളാക്സ് സീഡ് ഓയിൽ)
In Telugu : Avisa (ఫ్లాక్స్ సీడ్ ఆయిల్)
In Kannada : Agasebeeja ,Semeagare,Agasi (ಅಗಸೆಬೀಜದ ಎಣ್ಣೆ)
In Hindi :Alasi, Alsi Oil, Teesi,tisi, Alsi seed oil, अलसी का तेल
अलसी का तेल
अलसी का तेल फ्लैक्ससीड ऑयल के नाम से जाना जाता है. अलसी के तेल में औषधीय गुण पाए जाते हैं. अलसी में लिगनेंस एंटीऑक्सीडेंट्स होते हैं जो कैंसर, डायबिटीज और हार्ट प्रॉब्लम के रिस्क को कम करने में मदद करते हैं ।
इसके साथ ही अलसी का तेल त्वचा के लिए काफी फायदेमंद होता है । ईसमे प्रोटीन भी काफी अच्छी मात्र मे होता है।
Nutrition Facts In Limmunoil Cold Pressed Flaxseed Oil
10g of Flaxseed Cold-Pressed Oil Contains
Omega 3 - 57 % ( Alpha Linolenic Acid )
Omega 6- 13% (Linoleic Acid )
Omega 9 - 19% ( Oleic Acid )
Source of Limmunoil Cold-Pressed Flaxseed Oil
Limmunoil Cold-pressed oil extracted at room temperature with cold-pressed techniques. The seeds used in this process are premium in quality.
Purity of Limmunoil Cold-Pressed Flaxseed Oil
Seeds are sourced from Remote Farmers and after sun drying, oil is extracted by mechanical crushing which is a traditional process of oil extraction and there is no addition of synthetic chemicals, preservatives and external heat.
Hence Limmunoil Cold-Pressed Flaxseed Oil is unrefined, unbleached and undeodorized so we can assure you 100% pure flaxseed oil.
Colour, Taste, and Aroma of Limmunoil Pure Cold-Pressed Flaxseed Oil
Clear or golden-yellow color.
Limmunoil Cold-Pressed flaxseed oil has a harsh flavor. That's because, Flaxseed oil from Limmunoil Cold-Pressed is higher in fatty acids.
As a result, it frequently has a pungent taste when it gets to the user. 100 grams of Limmunoil Cold-Pressed Flaxseed Oil contains more than 50 grams of alpha-linolenic acid (ALA).
Limmunoil flaxseed oil creates a sense of lightness after inhaling because of its crisp, mild nuttiness reminiscent of raw Flaxseed.