Cold-pressed flaxseed oil is rich in protein, fiber, antioxidants, Omega-3 fatty acids. The benefits of the oil have been linked to improved heart and brain health.
Flaxseed oil raises EPA and DHA levels in the body. Compounds like EPA and DHA can prevent heart disease, and maintains a healthy cholesterol level.
Flaxseed oil is effective at treating both constipation and diarrhea and beneficial for regulating bowel movements.
Flaxseed oil is good for overall brain health. Its is enriched with Omega-3 fatty acids.
Flaxseed oil can reduce the chances of cancer. Flaxseed oil’s fatty acid could inhibit breast tumor growth and induce cancer cell death.
Skin redness and itching are symptoms of eczema. Flaxseed oil may help alleviate the symptoms, and treat Atopic Dermatitis.
People with diabetes can benefit from taking flaxseed oil. Adding flaxseed oil to your diet may also help prevent diabetes.
Flaxseed oil helps to decreasing inflammation. Evidence suggests that flaxseed and its derived products can reduce C-reactive protein in the blood.
Flaxseed oil contains omega-3 fatty acids. If you have hyperthyroidism, it is advisable to include Flaxseed oil in your diet. Flaxseed oil helps to reduce thyroid.
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